There are many places you can go to find definitions for mental health: Webster’s Dictionary, National Department of Health; National Department of Mental Health to name a few. (For those of you not residing in USA I bet your national government has an agency that also defines mental health.) Please refer to these sources if you’re interested in a formal definition. I have included some in abbreviated versions at the end of this post. I want to offer you a working definition that helps define daily habits and practices.
