With families gearing up for holiday break that will lead into the New Year, bullying may be the last thing on their minds. They may assume the risks of bullying will decline during this time, giving them a much-needed break from the issue. However, the research shows that isn’t the case, as many kids are bullied when school is on break, making it a great time to focus on what can be done to help prevent and address the situation now, during break and into the New Year when school resumes.

“Unfortunately, bullying doesn’t take a break when the schools do. The good news is that there are things that can be done to help address it and prevent it from happening.”  – Kirk Smalley, co-founder of Stand for the Silent

According to the Centers for Disease Control and Prevention (CDC), bullying is a type of violence that youth experience and it can happen in person and through technology. They report that it is widespread in America and causes harm. The more we can do to help prevent and address it during breaks and when school resumes, the better our youth will be.

Bullying in person takes place in school and during break, but youth are also subject to being bullied via technology during break, called cyberbullying. While they may use their technology devices all of the time, there is often an increase in usage during school breaks, making cyberbullying more possible. According to the National Center for Education Statistics, 22% of all youth ages 12-18 who report having been bullied experienced cyberbullying, either online or by text.

Here are some tips to help protect kids from bullying during the holidays and once they had back in the New Year:

• Prevention. Taking steps to prevent bullying in the first place is crucial. The CDC recommends teaching kids safe and effective ways to stand up against bullying and to enhance their interpersonal skills, such as empathy and conflict management. 
• Get the community involved. Making anti-bullying a goal of the community will help strengthen the force against it. Communities can get involved by having a campaign, providing information to people about it, and raising awareness. Offer some examples of bullying and what can be done if and when they recognize it in the community.
• Create policies. Schools, winter break programs and camps, and other places where kids hang out during the breaks should have clear policies in place regarding bullying. They should also include the consequences if the policy is violated, and then immediate action should be taken when bullying takes place. The sooner it is addressed, the fewer incidents that are likely to occur.
• Focus on positivity. Many kids go to winter break camps and childcare centers during break. It’s important for these places to instill a positive climate. The same goes for schools, which can focus on this prior to break and when school resumes in January.
• Make surfing safer. To help prevent online bullying, parents can take some measures that include managing online usage through a parental control app, setting screen time limits, blocking access to inappropriate content, etc. Kids should also be taught what cyberbullying is and what to do if they encounter it, such as blocking it, reporting it, and if need be, contacting the police.
• Watch for signs. Parents and caregivers should watch for the signs that a child is being bullied, whether online or in person. They include stopping using all technology devices, being secretive about being on their phone or computer, and losing interest in or avoiding usual activities.
• Asking open ended questions. Parents can gain information about if a child is being bullied by asking open ended questions and avoiding over-reacting to their responses. By supporting the child and validating their feelings they will help them gain trust in being able to report the issue.
• Teach self defense. The holiday break is a great time to get kids actively learning how to defend themselves. Most of the time, bullies pick on those they feel are weak and will not fight back. Check with local martial arts centers for winter break martial arts camps and self defense classes, and teach kids how to be more assertive in standing up to bullies.
• Provide proper training. Teachers and school staff want to help address bullying, but they may not always know how to go about doing so. Provide proper training for them, which will offer practical strategies for preventing and responding to conflict resolution, recognizing bullying, etc.
• Get more info. Parents, teachers, and community members can get more valuable information on how to address bullying on all levels from Stand for the Silent. They offer a cyberbullying handbook and additional tools.

“We can take steps to get ahead of bullying before it becomes an issue. We are always happy and willing to help any school, community, or other entity to address the issue and help create a kinder environment.” – Kirk Smalley